October 4, 2022

When it comes to organizing a bedroom, there’s more at stake than just a neat and tidy space. According to the experts, clutter can trigger stress hormones that affect our sleeping patterns, which in turn affects our overall happiness and wellbeing. 

We spend at least a third of the day in our bedroom, so good organization and excellent bedroom storage ideas should be a priority. A well thought out bedroom created with care will help you to sleep well and feel calm and happy every day’, says Dr Lindsay Browning, psychologist, neuroscientist and Sleep Expert for And So To Bed